Recipe: Appetizing Vickys Autumn Pear Smoothie, GF DF EF SF NF

Vickys Autumn Pear Smoothie, GF DF EF SF NF.

You can have Vickys Autumn Pear Smoothie, GF DF EF SF NF using 7 ingredients and 2 steps. Here is how you achieve that.

Ingredients of Vickys Autumn Pear Smoothie, GF DF EF SF NF

1. You need 2 of bananas, broken into chunks and frozen previously.
2. Prepare 2 of very ripe pears, peeled and cored.
3. It's 1/2 tsp of vanilla extract.
4. You need 1/2 tsp of ground cinnamon.
5. Prepare 1/4 tsp of ground nutmeg.
6. Prepare 300 ml of milk of choice.
7. It's 2 tbsp of ground flax / linseeds or chia seeds (optional).

Vickys Autumn Pear Smoothie, GF DF EF SF NF instructions

1. Throw everything in a blender and puree smooth.
2. Divide between 2 serving glasses and garnish with an extra sprinkle of cinnamon.