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Recipe: Yummy My Garden Fresh Mason Jar Salad

My Garden Fresh Mason Jar Salad. The secret to a perfect and tasty Mason jar salad is all in the order. This guarantees that your salad ingredients don't get soggy. Then go with a grain or a protein, or anything else big and chunky.

My Garden Fresh Mason Jar Salad Mason Jar Salad: The garden is coming in and we are already overwhelmed with produce. Some lemon was squeezed into each jar, go light on the lemon. Keepin' it fresh and light in Enjoy the flavors of fresh garden vegetables with the Tomato, Cucumber and Red Onion salad. You can have My Garden Fresh Mason Jar Salad using 14 ingredients and 4 steps. Here is how you achieve that.

Ingredients of My Garden Fresh Mason Jar Salad

  1. It's 2-3 tbsp. of your favorite dressing.
  2. You need 1/4 cup of sliced grape tomatoes.
  3. You need 1 of medium carrot, diced or julienned.
  4. It's 1/4 cup of diced red onions.
  5. It's 1/4 cup of sliced radishes.
  6. You need 1/4 cup of brocoli florets (cut small).
  7. It's 1 of hard boiled egg, diced (optional).
  8. You need 1/2 of chicken breast, cooked, cooled and diced (optional).
  9. It's 2 tbsp. of cheese of choice (shredded, cubed or crumbled).
  10. Prepare 1 cup of shredded purple cabbage.
  11. It's 2 cups of lettuce of choice (pictured is romaine).
  12. It's 1 tbsp. of pepitas (optional).
  13. You need 1 tsp. of sunflower seeds (optional).
  14. Prepare of wide mouthed quart sized mason jar with lid.

See more ideas about Mason jar salad, Mason jars, Meals in a jar. I set out to make a mouth-watering Homemade Cilantro Lime Ranch Dressing. I am excited to bring you this super easy, fresh salad dressing. Four healthy mason jar salads made with fresh veggies and packed with protein.

My Garden Fresh Mason Jar Salad instructions

  1. Start by placing your dressing in the bottom of the mason jar. Pictured is my homemade ranch, but a vinaigrette will spread easier when you go to eat. My favorite to use generally is my homemade honey mustard vinaigrette. Next come the veggies that can hold up to soaking in the dressing. Place in the tomatoes, carrots, onions, radishes and broccoli florets, in that order..
  2. Next, if you are using the diced, hard boiled egg or the diced chicken (or both) then place them in now..
  3. Next comes the cheese, cabbage and lettuce. You may need to pack the lettuce in gently. At the very top, place the pepitas and sunflower seeds (if using). You could also place croutons in instead..
  4. Place the lid on and refrigerate until you're ready to eat. Then, either shake it up and eat straight from the jar or dump everything into a bowl and toss around before eating..

These are great for meal prepping and keeping in the fridge! Four quick and easy salads that you can meal prep in a Mason Jar! Made with fresh veggies and packed with protein thanks to grilled Just BARE Chicken. You're just a quick shake away from super fresh salad dressings that are perfect for summer! Which Salad Dressing do you like most?

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