Fruit Rice with Poached Salmon.
You can have Fruit Rice with Poached Salmon using 7 ingredients and 9 steps. Here is how you cook it.
Ingredients of Fruit Rice with Poached Salmon
- Prepare 2 portions of Salmon Steaks.
- You need 1 cup of Basmati Rice.
- You need 1 of medium Green Apple.
- Prepare 2 of Satsuma Oranges.
- It's 2 of small Pears.
- It's of Black Pepper.
- Prepare of 1 microwave Rice Steamer.
Fruit Rice with Poached Salmon step by step
- Wash Salmon of any scales. Place in a deep fry pan. Add enough water to almost cover the steaks and start to poach, with a little Black Pepper and Salt..
- Rinse the Basmati rice under running water to remove excess starch. Place into a microwave steamer, if you have one, or a medium saucepan, if not..
- Peel Oranges, pull apart segments and remove any pips. Dice into small pieces, add to steamer or pot. (If using a pot, you will need to cook the rice for about 10-15 minutes until rice is fluffy and water is absorbed.).
- Wash Pears, slice into 4 sections and remove core and stalks. Then dice into small pieces and add to steamer..
- Wash Apple, cut into 4 sections, remove core and stalk. Dice into small pieces and add to steamer..
- Stir the fruits into the rice, then cover with boiling water. Microwave for 6 minutes..
- Meanwhile, turn over Salmon gently so the other side can poach..
- Remove steamer from the microwave, stir well and return to cook for another 6 minutes, until rice is fluffy and water is absorbed..
- Drain Salmon and put on a plate. Drain any liquid from the rice and add. This rice can also be eaten cold, as an accompanying dish to cold meats. Please post pictures if you try this!.
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