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Easiest Way to Cook Perfect Sprouted moong salad

Sprouted moong salad. Sprouted moong salad is so easy and quick to make that it can be made in a jiffy and the ingredients used are easily available in every Indian house. You can make Sprouted moong salad for evening. Moong sprouts salad is a very easy, tasty as well as a very healthy salad recipe.

Sprouted moong salad Sprout lentil (dal) salad is a colorful, refreshing, nourishing dish, a good source of protein and calcium. This salad can be served as a light lunch. This sprouted mung bean salad or moong salad uses a few simple Indian spices like turmeric and cumin for maximum flavor. You can have Sprouted moong salad using 9 ingredients and 6 steps. Here is how you achieve that.

Ingredients of Sprouted moong salad

  1. You need 1 cup of Cabbage jullien cut.
  2. You need 1 cup of SPROUTED moong.
  3. Prepare 1 of Chopped tomatoes.
  4. It's 1 of Red bell pepper.
  5. Prepare 1/2 of Beetroot.
  6. You need 2 tsp of Lemon juice.
  7. Prepare to taste of salt and pepper powder.
  8. You need 1/2 tsp of chat masala.
  9. You need 1 tsp of Chopped green chillies (optional).

Homemade Moong Dal Sprouts salad a try that is packed with all kinds of Sprouted moong salad recipe is a straightforward recipe that requires simple steps: healthy sprout. Ingredients for Sprouted Moong Salad Recipe. Learn how to make green moong sprouts salad with how to make sprouts at home. Spices to match Indian taste buds.

Sprouted moong salad step by step

  1. Take jullien cut cabbage.
  2. Sprouted and boiled moong.
  3. Mix this in rest chopped veggies.
  4. Toss it well and add lemon juice,black pepper and all spices..
  5. Add salt at last just before serving.as it leaves water.
  6. Salad is ready to serve..

I always sprout whole moong by soaking some extra, when I make pesarattu. Time doesn't include sprouting your beans/lentils. How to Make Sprouted Moong Salad. Combine sprouted moong, cucumber, cilantro, coconut, fruits/dry fruits, salt in a mixing bowl and toss well. Try this salad recipe from Martha's niece, Sophie Herbert, for a tasty way to replenish nutrients after yoga or any type of exercise.

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