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How to Prepare Tasty Healthy Maple Syrup Pancakes

Healthy Maple Syrup Pancakes.

Healthy Maple Syrup Pancakes You can cook Healthy Maple Syrup Pancakes using 9 ingredients and 4 steps. Here is how you cook that.

Ingredients of Healthy Maple Syrup Pancakes

  1. You need 1 of egg.
  2. It's 150 ml of to 180 ml soymilk.
  3. Prepare 100 g of flour.
  4. You need 1 tsp of baking powder.
  5. Prepare 20 g of Koya tofu powder (freeze dried tofu powder).
  6. It's 1 Tbsp of sugar.
  7. Prepare 1 tsp of cinnamon powder.
  8. Prepare 1 Tbsp of maple syrup.
  9. It's 1 dash of olive oil.

Healthy Maple Syrup Pancakes instructions

  1. Beat the egg in a bowl, add the soy milk and mix together well..
  2. Then add all the other ingredients except for olive oil, and mix well until the texture is no longer powdery..
  3. Heat a frying pan (I used a pancake pan instead) on low heat. Once hot, cool it down a bit by pushing the pan on a wet towel for 3 seconds and then returning it to the heat. Pour in the batter until it is about 8cm in diameter..
  4. When you can see many bubbly spots on the surface of the pancake, it is time to flip it. Cook the second side for a few min on low heat and done!.

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