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Recipe: Appetizing Vegetarian tostadas

Vegetarian tostadas. These easy, customizable tostadas are a great choice for a weeknight dinner with lots of vegetarian toppings and the option to add steak or chicken for meat-eaters. Serve as an appetizer, side dish or light meal. Easy Vegetarian Tostadas #cleaneating #healthy #lunch #sammisrecipes Click To Tweet.

Vegetarian tostadas This tostada recipe and my Vegan Tacos with Cilantro Lime Sauce are my favorite meals when I'm in the mood for a quick Mexican dish. Bake your desired amount of corn tortillas in the oven. While the tortillas crisp up chop the veggies, blend the dressing and prepare the beans. You can have Vegetarian tostadas using 13 ingredients and 5 steps. Here is how you cook it.

Ingredients of Vegetarian tostadas

  1. Prepare of Tostadas fresh made.
  2. It's 1 cup of water.
  3. It's 1/2 tsp of salt.
  4. Prepare 1 cup of Maseca corn flour.
  5. Prepare of Toppings.
  6. It's 2 cup of cooked and mashed white beans.
  7. Prepare 2 tsp of taco seasoning.
  8. Prepare 1 large of Tomato diced.
  9. You need 1/2 cup of Vegetarian friendly cheese.
  10. It's 1 of Avacado sliced.
  11. You need 1 cup of thinly sliced lettuce.
  12. You need 1/4 cup of fresh corriander chopped.
  13. You need 2 cup of mushrooms sliced.

Add a heaping spoonful of the cooked veggies and garnish with salsa, avocado, shredded cheese, light sour cream, and cilantro. Heat the teaspoon of olive oil in a large skillet over medium heat. To layer the tostadas, you simply spread warm Old El Paso Refried Beans over crunchy Old El Paso Tostada Shells… P. Old El Paso makes the best tortillas, taco shells, and tostadas shells that have won flavor throw-downs time and time again.

Vegetarian tostadas instructions

  1. If you prefer fresh homemade tostadas, follow these directions otherwise if you are not concerned with preservatives or sodium control you can use store bought. Homemade tostadas; mix the maseca, salt and water until firm but not too dry (add more water if needed) and form into 12 golf ball size balls..
  2. Using a tortilla press or rolling pin press the masa between two pieces of a plastic baggie to avoid sticking. Cook tortillas on griddle or frying pan until golden and cooked..
  3. After cooking tortillas you can either bake at 300°F degrees until crispy or lightly fry them in corn oil being sure to drain and dry off excess oil. If they begin to puff up, poke a hole in them or they will not crisp up well..
  4. In another pan saute mushrooms with taco seasoning.
  5. Assembling; begin layers with mashed white beans, then mushrooms, then lettuce cilantro and tomatoes, cheese, and last avacado slices. For those heat lovers, a bit of hot sauce to top and enjoy the best tostadas ever..

You can find both fat free refried beans and vegetarian refried beans in your local grocery store to. My family likes to first spoon a dollop of beans onto the tortilla and spread it out, then top with shredded cheese, chopped tomatoes, green onions, black olives, avocado, lettuce, sour cream, taco sauce, and chunky salsa. These vegetarian tostadas (which are easily made vegan if you omit the cheese) are layered with several components. Maria's techniques help these tostadas come together quickly. I've made the mistake of trying to.

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